For Ambitious Minds Who Want Clarity Without Constant Stress
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A boutique therapy group supporting high-achievers with anxiety, burnout, and perfectionism—grounded in evidence-based care.
You’re accomplished, capable, and driven, but the pressure never really lets up.
Anxiety hums beneath the surface. Burnout shows up as mental fatigue or emotional depletion. Perfectionism keeps standards high while making rest feel unearned.
Many of our clients arrive with strong insight and a history of proactive self-care. You may have explored mindfulness practices, productivity strategies, wellness routines, or self-help resources - and while some of these offered temporary relief, the underlying patterns remained.
At Elevé Therapy & Co, we provide licensed, evidence-based psychotherapy for ambitious adults who are ready to move beyond surface-level solutions. Our therapists help you understand the psychological drivers of stress and self-pressure, build flexibility in your thinking, and develop steadier ways of relating to achievement - without asking you to give up your ambition.
Boutique Therapy for Ambitious Adults Across California
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ANXIETY + STRESS
Our Therapeutic Services
WOMEN'S MENTAL HEALTH
SELF-ESTEEM
PERFECTIONISM
ENTREPRENEURS + CREATIVES
BURNOUT
While some anxiety is normal, excessive anxiety makes it difficult to enjoy life or feel any real sense of peace. We treat generalized anxiety and specific types of anxiety, including relationship anxiety, professional anxiety, work-related anxiety, and more. We help clients experiencing anxiety better understand their symptoms, and we offer actionable strategies for managing worry directly.
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Women have significant mental health needs throughout their lifetimes, and we support women as they navigate various life transitions, relationship challenges, body image concerns, rigid societal expectations, and depression. We help women better juggle their “multiple roles,” clarify their most important values, and embrace a deeper sense of self-compassion and fulfillment. We offer a truly supportive environment where all needs and experiences are welcomed.
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Low self-esteem can cause you to feel like you’re missing out on truly living your life. Over time, it also tends to affect relationships and work performance. We help people unpack the origins of their self-esteem and learn how to untangle their inherent value from their external accomplishments or external validation. You deserve to feel good about yourself, and therapy can help you better harness your unique strengths and capacities.
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Perfectionism often causes people to feel like nothing they do is ever really “good enough.” You feel like you must constantly succeed to have a sense of worth. This relentless grind makes it hard to enjoy the present moment or even give yourself permission to rest. We help people gently identify and overcome perfectionistic tendencies, and treatment focuses on learning how to sincerely enjoy life- even if you’re not “doing it all.”
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Small business owners have unique mental health needs that aren’t easily understood by others. You’re navigating creative blocks, holding down many roles, trying to maintain a semblance of a work-life balance, and managing a professional reputation. This requires immense discipline and strategy, and it can be taxing. We are here to support both your personal and professional well-being.
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Whether you’re having some early warning signs of burnout or you’re fully questioning your life, therapy can offer invaluable support. We treat professional burnout, including burnout in high-achieving professions and entrepreneurship. We also treat both relational and existential burnout. Therapy can help you learn new ways to cope with your stress and identify specific strategies for improving either your internal or external circumstances.
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Thoughtful therapy for ambitious minds - never generic care.
At Elevé Therapy & Co., we specialize in working with high-achieving adults whose anxiety, burnout, or perfectionism is shaped by pressure, responsibility, and internal standards. Our clients are driven, capable, and insightful — and they want therapy that meets them with nuance, intention, and depth.
As a boutique group practice, we work intentionally with a limited caseload to ensure care remains personalized, engaged, and responsive to the complexity of each client’s experience.
THE ELEVÉ DIFFERENCE
Active, structured psychotherapy guided by experienced clinicians.
Therapy at Elevé is engaged and collaborative. Our therapists don’t simply listen — they offer thoughtful feedback, clinical insight, and guidance to help you understand patterns, challenge self-criticism, and move toward meaningful change.
Our team includes licensed therapists and supervised associates who work within a shared clinical framework. We prioritize the quality of the therapeutic relationship while maintaining clear direction, professional boundaries, and a focus on helping you build clarity, flexibility, and steadiness over time.
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Choose the path that best fits where you are right now.